Elite Personal Trainer | Virgin Active Silo
Jeremy Joubert
HYROX-ready conditioning, functional strength, and movement-aware coaching from a trainer with sport science and biokinetics training.
SiloCape Town training base
7Training options
HYROXRace-specific pack options
45Minute PT session format
Coaching foundation
Health in the body. Focus in the work.
Jeremy's coaching philosophy is direct: fitness provides the foundations of a great life - health in the body, happiness in the mind, and harmony in the spirit.
His training lane is practical and performance-aware: functional training, HYROX, muscle imbalance correction, primal movement, and strength conditioning.
Credentials: HYROX Foundation, Bachelor of Sport Science, and Bachelor of Science Honours in Biokinetics.
Products
Programmes for every training phase.
Choose a focused session, a structured personal training pack, or HYROX-specific preparation for race-ready conditioning.
Single session
Book session
Personal Training Session
One focused 45-minute session for personal training, movement quality, or performance work.
R850
- 45-minute personal training session
- Functional strength and conditioning focus
- Bookable as a single session
Starter
Book package
PT Intro Pack
A compact starter package with consultation context and two training sessions.
R1 042
- 1 x in-depth consultation
- 2 x 45-minute training sessions
- Paid upfront package
Structure
Book package
PT Six Pack
A five-session training block for clients who want repetition, accountability, and progression.
R1 974
- 1 x in-depth consultation
- 5 x 45-minute training sessions
- Progressive personal training format
HYROX
Book HYROX
HYROX PT Starter 3 Pack
Technique-first preparation for HYROX movement quality and benchmark testing.
R1 406
- 1 x HYROX Benchmark Test
- 2 x personal training sessions
- Foundational movement pattern focus
HYROX
Book HYROX
HYROX PT Builder 6 Pack
A six-session progression into high-performance strength, aerobic capacity, and race-station output.
R2 711
- 1 x HYROX Benchmark Test
- 5 x race-focused PT sessions
- Strength, aerobic capacity, and station performance
Race ready
Book HYROX
HYROX PT Race Ready 8 Pack
Race simulation, transition efficiency, and peak-intensity conditioning for HYROX readiness.
R3 347
- 1 x HYROX Benchmark Test
- 7 x race-simulation PT sessions
- Transition speed and intensity output
Lifestyle
Book package
Healthy Weight Management Lifestyle
An eight-session monthly package for clients who want training plus structured lifestyle change.
R7 200
- 1 x in-depth consultation
- 7 x 45-minute training sessions per month
- 8 sessions in total
Performance path
From benchmark to race-ready output.
The HYROX packs give the page a clear high-performance spine: assess technique, build capacity, then sharpen race execution.
That gives the launch a concrete reason to exist: it is not a generic trainer profile, it is a ready-to-claim performance storefront.
First-time clients start with movement quality and a clear performance baseline.
The builder pack progresses from foundations into higher-output race preparation.
The race-ready pack targets the execution details needed to improve on race day.
Start training
Build strength with structure.
Book a session or choose a performance package for personal training with Jeremy at Virgin Active Silo District.