Personal Training Session
A focused 45-minute personal training session.
R220/session Book sessionPerformance training in Lenasia, Gauteng
Your body is the most honest reflection of your choices
Book a session or choose a support package with Hassen Moosa, Elite Personal Trainer at Virgin Active Lenasia, Gauteng.
Training built around Hassen's focus.
Your body is the most honest reflection of your choices
Bodybuilding
Functional Training
Personal Training
Strength and Conditioning
Hassen's approach
The work is structured enough to keep progress visible and personal enough to meet the client where they are.
01
Benchmark output
02
Build engine and strength
03
Prepare for measurable progress
Choose a way to start.
These services are configured for Echo booking and ready for clients to choose.
PT Intro Pack
- 1 x in-depth consultation - 2 x 45 min training sessions
R521 Book packagePT Six Pack
- 1 x in-depth consultation - 5 x 45 min training sessions
R1 078 Book packageHYROX PT Starter 3 Pack
Master the fundamentals with our HYROX PT Starter Pack. This 3-session experience is designed to build your foundational movement patterns and ensure you execute HYROX exercises with proper technique and efficiency. First-time clients begin with a HYROX Benchmark Test (technique assessment & fitness evaluation) to tailor your training plan and set a clear performance baseline.1 x HYROX Benchmark Test (Technique Assessment & Fitness Evaluation)2 x Personal Training Sessions focused on movement quality and foundational strength
R755 Book package