Strong body
Boxing conditioning, skipping drills, strength and movement work. You get fitter because the training is real, not because it looks impressive.
Box to be Fit Gym
Strong body.
Strong mind.
Stronger you.
Boxing · Fitness · Discipline · Results
You do not have to want to be a boxer. Boxing is simply how we get you fit. Train with Poison, a former professional boxer accredited by Boxing South Africa.
1 complimentary trial session
Accredited by Boxing South Africa
Former professional boxer
Real training. Real results.
Why boxing
Boxing is the method. Fitness is the point.
Box to be Fit is built around getting you fit, not turning you into a fighter. The training borrows the conditioning, the footwork and the discipline of the sport, and leaves the rest at the door. Everyone from kids to seniors trains on the same floor.
Strong mind
Discipline and respect are the emotional core of the sport. Turning up, doing the round, and doing it properly is the whole method.
Stronger you
Programs are built around your goal, whether that is losing weight, playing a sport better, or simply moving well again.
The Box2BFit platform
Programs for whoever walks in.
Box to be Fit Gym is the gym. Box2BFit is the training platform that runs inside it, split into programs built for a specific goal or a specific sport.
General
Open to everyone
Box to be Fit Gym
Box2BFit 4 Your Own Optimal Goals
Box2BFit 2 Lose Weight
Box2BFit 4 Self-Defence
Boxing Fitness
Skip2BFit Program
Weight Loss
Strength & Conditioning
Sport specific
Conditioning built for your game
Box2BFit 4 Rugby
Box2BFit 4 Soccer
Box2BFit 4 Swimming
Box2BFit 4 Golf
Kids & seniors
Same floor, different pace
Box2BFit 4 Kids
Box2BFit 4 Seniors
Meet your trainer
Poison
Mbulelo “Poison” Transvaal boxed professionally and now trains full time at his own gym. He works the corner at live boxing events, and brings the same standard to a first-timer holding pads as he does to a fighter on fight night.
- Former professional boxer
- Accredited Boxing Trainer by Boxing South Africa
- Works ringside as a cornerman at live events
- Trains his own gym floor, every day
The gym
Look for the gloves.
Box 2 B Fit Gym is at the mezzanine level. A purpose-built boxing floor with bags, murals and room to move — his own gym, not a corner of somebody else’s.
- Boxing floor with bags and full training space
- Kids, seniors and first-timers all train here
- Group sessions and 1-on-1 by appointment
Rates
Start with a session on the house.
Every new client gets one complimentary trial session. Come in, do the work, and decide afterwards.
1 complimentary trial session. Experience elite boxing conditioning and skipping drills.
Claim your trial sessionA private session, one-on-one with Poison, built around your own goals.
Book a private sessionFor organisations
Bring the gym to your people.
Corporate & White Collar Boxing
Box to be Fit Gym runs boxing-led wellness for companies. No fighting required, no experience needed.
- Box2BFit 4 Corporate Wellness
- Box2BFit 2 De-Stress
- Box2BFit 2 Build Team Spirit
School Boxing Program
A structured program for schools, built around fitness, discipline and confidence rather than competition.
- Box2BFit 4 Schools
- Box2BFit 4 Fitness & Discipline
- Box2BFit 4 Self-Defence
- Box2BFit 4 Young Champions
Get started
One session. No charge. No pressure.
Book your complimentary trial straight into the calendar. You will get a reminder before it, so nothing gets forgotten.
GymBox 2 B Fit Gym, at the mezzanine level
TrainerPoison — Mbulelo Transvaal
AccreditationBoxing South Africa
Emailpoisonboxingfitness@gmail.com
Box to be Fit Gym · Boxing. Fitness. Discipline. Results.