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Frequently asked questions about massage therapists
How much does a massage therapist charge?
Massage therapy rates in South Africa range from R400 to R900 for a 60-minute session, depending on the therapist's qualifications, location, and type of massage. Mobile therapists who come to you may charge a travel surcharge.
What types of massage are available?
Common types include Swedish (relaxation), deep tissue (muscle tension), sports massage (athletic recovery), hot stone, aromatherapy, pregnancy massage, and reflexology. Ask the therapist which type suits your specific needs.
How often should I get a massage?
For general relaxation and stress relief, monthly massages are beneficial. For chronic pain, sports recovery, or rehabilitation, weekly or fortnightly sessions are more effective.
Is massage therapy covered by medical aid?
Some medical aids cover massage therapy when prescribed by a doctor and performed by a registered therapist. Check your specific plan's benefits and claim procedure before your appointment.
What should I tell my massage therapist before a session?
Share any injuries, areas of pain or sensitivity, recent surgeries, skin conditions, or pregnancy. This information helps the therapist adapt the treatment to be safe and effective for your specific situation.
Can I get a massage therapist to come to my home?
Yes, many massage therapists offer mobile services. They bring their own portable table and supplies. Ensure you have a quiet, private space with enough room for the table and the therapist to move around it.